Audio Meditation Music

If you choose to accompany your session with healing sounds, below are 6 frequencies to select from. These sound selections connect with the tones of the Solfeggio Scale for healing.

Enhanced Awareness and Clarity 1

852 hz. Enhance awareness and spiritual connection. Beneficial for those seeking deeper clarity.

Enhanced Awareness and Clarity 2

852 hz. Enhance awareness and spiritual connection. Beneficial for those seeking deeper clarity.

Muscle Tension and Pain Release

174 hz. Support dense physical healing. Often described as a natural anesthetic to relieve tension and pain.

Cellular and Immune Support

285 hz. Boost the immune system. Regenerate the body’s natural healing process.

Enhance Sleep and Stress Release

963 hz. Enhance sleep quality. Promote relaxation and calm mind.

7 Chakra Healing

741 hz. Harmonize and calm the nervous system. Unlock your purest inner tone. Known as the ‘awakening frequency’.

Enhance Heart and Circulation

528 hz. Promotes healing properties of emotional balance, DNA repair and resonates with heart chakra opening. Considered the love and miracle frequency.

The information related to sound frequency healing is courtesy of my friend Alexs, who is a Sound Frequency Energy Healer. If you are interested in trying this type of healing session, I encourage you to visit her website: www.soundenergytuning.com